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Yoga Nidra

  • Sharon Bales Yoga Rue Sainte-Anne Paris, Île-de-France France (map)

Join me on Monday, New Year's Day, from 15h to 17h for a deep yogic rest.  I'll hold the warm and cozy space for you to come and get perfectly comfortable and relaxed.  I'll guide you into a deeply relaxing rest in which you can release all that you don't need from 2017.  Wake up from the quality rest with a new intention for 2018!  You just have to be present.  Take a conscious pause before starting a more mindful new year.

 

Earlier Event: October 21
Rest Release and Restore During Pregnancy
Later Event: February 18
Prenatal Meditation and Relaxation