Slow down and join Sharon Bales for a session in pregnancy self-care. Two hours of pranayama (breathing for pregnancy and birth), meditation and mantra, gentle HypnoYoga stretching, restorative yoga poses, and guided deep relaxation.
Paris Yoga Shala, 9 rue Magellan, 75008; metro: George V
Opened to pregnant women / In english but Sharon also speaks french.
Tarif : 40 euros ou 2 tickets des carnets de cours.
Inscription necessary: https://clients.mindbodyonline.com/asp/main_enroll.asp