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Rest Release and Restore During Pregnancy

Slow down and join Sharon Bales for a session in pregnancy self-care. Two hours of pranayama (breathing for pregnancy and birth), meditation and mantra, gentle HypnoYoga stretching, restorative yoga poses, and guided deep relaxation.

Paris Yoga Shala, 9 rue Magellan, 75008; metro:  George V

Opened to pregnant women / In english but Sharon also speaks french.

Tarif : 40 euros ou 2 tickets des carnets de cours.

Inscription necessary:

Later Event: January 1
Yoga Nidra