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Prenatal Meditation and Relaxation

  • sharon bales yoga 49 Rue Sainte-Anne Paris, Île-de-France, 75002 France (map)

Join me for a bit of pregnancy self-care because taking care of yourself is taking care of your baby.  Restoring your peace of mind is giving a bit of peace to your baby.  Gentle stretching, calming breath practices, restorative rest, and guided relaxation...  and, of course, a bit of silence.  Any stage of pregnancy, no yoga experience required.

Earlier Event: August 7
HypnoYoga for Pregnancy
Later Event: April 13
Hormone Yoga Therapy Workshop